10 Amazing Health Benefits of Hops – Part 1

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If you’ve ever heard of “hops,” it was likely in reference to beer, but what is this mystery flower?

Also known as Humulus lupulus, hops are the green, cone-shaped flowers of the hop plant. Many beer brewers use hops as a bittering agent to help balance out the flavor of beer. Just as there are a variety of grapes used for winemaking, there are a variety of hops available to brewers all over the world. Different hops comes from different strains, resulting in unique flavor profiles and aromas.

According to naturafoodseries.com, the nutritional value of hops is:

  • Caryophyllene 88g
  • Farnesene 54g
  • Humulene 41g
  • Myrcene 12g
  • Vitamin C 91g
  • Vitamin E 77g
  • Vitamin B6 78g
  • Xanthohumol 33g

While hop is prominent in a variety of beers, you can also find hops in teas and sodas as well. At Hopster Beverage Company, we pride ourselves on making some of the best hop tea on the market. We’ve been growing hops on our family farm since 1948 because we believe in the vast array of nutritional benefits that hops has to offer. Let’s take a look at some of the amazing benefits of hops and hops tea below.

1: Hops Tea May Strengthen The Digestive System

Did you know that hops can work wonders for your digestive system? Many people suffer from stomach discomfort and indigestion, which can have a negative effect on one’s overall health. By consuming herbal teas (especially those that contain hop flower), you can help your body steadily regulate and maintain healthy bowel movements.

If you have a difficult time digesting food, your body may not be producing enough stomach acid to assist in the indigestion process. When you drink hops tea, it may assist in the production of stomach acid, helping you break down the food you eat. Some people say that hops tea is great for relieving bloating as well. The next time you wake up with an upset stomach, reach for some hops tea to feel some relief.

2: Hops May Improve Menopausal Symptoms

Hops has been shown to improve various symptoms of menopause (this is the cessation of menstrual cycles among women). Menopause is considered to be a normal part of the aging process for women, and usually occurs after the age of 40. Some common symptoms of menopause include:

  • Hot flashes & night sweats
  • Fatigue & sleep disturbances
  • A reduced sex drive
  • Mood changes, such as depression
  • Bone & muscle mass

3: Hops Tea May Help Maintain Oral Health

As humans, we rely on our teeth every day. Another benefit of hops tea is that it can help you maintain proper oral health. Since hop flowers are packed with anti-inflammatory properties, this plant has been used in the past to provide relief from toothaches, as well as other oral health diseases. By incorporating hops into your diet (along with regular dental visits), you can help prevent teeth and oral health issues in the future.

4: Hops May Assist In Acne Prevention

If you have a pre-teen or teen at home and you’re looking for a natural acne remedy, we’ve got one word for you: hops. According to a 2009 study, scientists found that a variety of helpful components can be extracted from hops that have antibacterial and antioxidant properties.

5: Hops Tea May Assist In Quality Sleep

Your primary physician will tell you that the average person should get six to eight hours of sleep every night. If you have trouble falling asleep or staying asleep at night, you may be looking for natural remedies to help you catch some much-needed zzz’s. The hops plant contains dimethylvinyl carbinol. This alcoholic compound (while very minimal in most hop teas) is said to offer sedative effects that can actually help calm your body and mind. If you suffer from stress or anxiety, hops tea may offer relief there as well.

In part two of this series, we’ll discuss the five other benefits of hops, including how it may help alleviate symptoms of anxiety and how it may encourage weight loss.

Buy Hops Tea Online

If you’re interested in buying hops tea online, be sure to browse our selection at Hopster Beverage Company. Our alcohol-free hops sweet tea is available in six-packs and nine-packs. We carry some of the most delicious hops tea flavors, including lemon ginger, citrus bliss, and peach raspberry. At only 40 calories per bottle and zero fat, there’s no excuse not to try our amazing hops tea!

About Hopster Beverage Company
Hopster Beverage Company is proud to offer the best selection of hops teas on the market. Our family farm has been harvesting hops since 1948, and our hops are adorned for their nuanced bitterness and amazing health benefits. If you want to see what we’ve been up to, visit our stories or events page.